Friday, December 31, 2010

Food: Liquid Oxygen

Hey Guys,
The best way to make sure your FLY is by eating SuperFresh Foods! What we put in our body becomes apart of who we are and what we are made up of! So put dem chicken wings down SUN! Lol!

Oxygen: Eating foods that OXYGENATES the body naturally regenerates the cellular structure! If we want vibrant, luscious cells from head to toe then eat & drink your greens! I especially favor Green Coconut H2O, Arugula, Chorella, Dandelion, Spinach, Kale, oh and I'm a sucker for Swiss Chard! Ingest these foods and watch your energy increase, your skin shine and hey, its even a natural deodorizer for all ya'll Funky Broadways out chea!

Check out this little quick me upper that I absolutely love! This drink purifies the blood, washes the heart and regenerates the cells in the body! :0)

Liquid Oxygen:
1 Green Coconut (water)
2 cups Dandelion Greens
1 tbsp Spirulina
1 Key Lime
a pinch of Pink Himalayan Sea Salt to raise the Ph balance.

1. Open green coconut and add to blender.
2. Juice dandelion greens and add to blender as well.
3. Squeeze the juice of the key lime into the blender.
4. Add in the Spirulina
5. Add a pinch of P.H. sea salt

And paaadooooowwww! You're in there like swim wear SUN!

Note: The Dandelion greens are bitter so if you are having a sweet tooth omit the Dandelion and add Agave Nectar! Enjoy! Remember lovers.... Eat your SEXY!

No comments:

Post a Comment