Tuesday, December 21, 2010

Food: Healthy Living Tip: Seitan

When cooked, this wheat gluten looks, tastes and feels like meat, so it’s a great meat substitute. It’s also high in protein. Just follow the cooking instructions on the package. I often add it to pastas, stir fries and salads. You can find seitan in the refrigerator section at health food stores.

No comments:

Post a Comment